Better than coffee flow …  Get your energy and circulation going with an invigorating flow this Wednesday morn.  7:00am-8:00am  Sandy Bay Gibraltar  £15  Proceeds go to support our SUPability charity because it helps people to experience

Better than coffee flow …

Get your energy and circulation going with an invigorating flow this Wednesday morn.

7:00am-8:00am

Sandy Bay Gibraltar

£15

Proceeds go to support our SUPability charity because it helps people to experience SUP in a fun and safe way, who may not otherwise be able to access the sport. @sup.ability

Optional swim after every session.

Bring your mat and start or revitalize your personal yoga practice with fun and alignment based engaging classes. 🤸🏻‍♂️ 🙆🏽 🤸🏻‍♀️ 🙆‍♂️

     

 
   Trauma Sensitive Yoga Programme  Complex trauma develops as a series of adaptive responses due to ongoing stress and adverse conditions, usually in a relational sense. These responses, including disconnection and shame, can be mitigated o

£15 per session

Maximum of 4 participants in each group

Sandy Bay Gibraltar

Modified yoga shapes offered.

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

Detox & Flow

Detox & Flow

Detox & Flow

Get some “me time” as well as boosting your circulation & immune system all in 45mins for the time conscious.

     

 
    Wild Yoga Mondays      Alameda Gardens  17:30-18:30  £13  Open to all levels  Please bring your own mat and props if you use any.

Wild Yoga Mondays 

Alameda Gardens

17:30-18:30

£13

Open to all levels

Please bring your own mat and props if you use any.


One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

Detox & Flow

Detox & Flow

Detox & Flow

Get some “me time” as well as boosting your circulation & immune system all in 45mins for the time conscious.

     

 
    Wild Yoga Mondays      Alameda Gardens  17:30-18:30  £13  Open to all levels  Please bring your own mat and props if you use any.

Wild Yoga Mondays 

Alameda Gardens

17:30-18:30

£13

Open to all levels

Please bring your own mat and props if you use any.


One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

Detox & Flow

Detox & Flow

Detox & Flow

Get some “me time” as well as boosting your circulation & immune system all in 45mins for the time conscious.

     

 
    Wild Yoga Mondays    Starting Monday 14 Feb   Alameda Gardens  17:30-18:30  £13  Open to all levels  Please bring your own mat and props if you use any.

Wild Yoga Mondays 

Starting Monday 14 Feb 

Alameda Gardens

17:30-18:30

£13

Open to all levels

Please bring your own mat and props if you use any.


One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.